| Introduction | Task | Reflect
Introduction
In this section of the Learning
Quest you will be investigating what influences
your eating, meal patterns and physical
activity.
Not everyone follows the same eating,
meal and physical activity patterns and
there are many factors that affect how,
when, what and why people eat and what
physical activity they choose.
Think about the people who have strong
influences on your eating and physical
activity patterns.
Task
What are some factors that influence your eating and physical activity patterns?
For example weather, friends and time.
Use Inspiration® to develop a range
of influences that impact on you and your
families eating and physical patterns.
Think about the whole year, not just the
moment you are doing this Learning Quest.
If you do not have Inspiration software
you can use Microsoft Word or even create
a poster.
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