Healthy Kids...Healthy Future Learning Quest

Try this quiz after you have finished the Knowledge Hunt.
Check how you went at the end by clicking the Score button.

1. What is the name given to the healthy meal start to the day?
	Snack Breakfast Lunch Treat

2. To keep fit, you should do healthy physical activities for at least ...
	10 minutes per day 10 minutes per week 30 minutes per day 30 minutes per week

3. Which of these is NOT one of the 5 Fun Ways on the Health and Fitness Wheel?
	Always Variety Everyday Occasionally

4. Kids need plenty of calcium to build ...
	strong bones good eyesight big muscles shiny hair

5. When is it OK to eat snacks and treats?
	Everyday Occasionally Never Once a year

6. Refer to the Food Pyramid you explored during the Knowledge Hunt. Which is the odd one out in this group?
	Pasta Rice Bananas Cereals

7. Everyday physical activities bring rewards. Which of these best explains these rewards?
	Having fun Making friends Being energetic All of these

8. The 5 Fun Ways wheel includes New Things. Which of these is an example of New Things?
	Drinking fluids Breathing the air around us Sampling and tasting new foods All of these

Score =
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Correct answers: