The importance of breakfast
		Different breakfast ideas to start the day
		What should a nutritious breakfast include
		How do you feel if you miss breakfast
		Why some people skip breakfast
		Ways to ensure everyone starts the day with breakfast everyday
		Questions you may have about breakfast

You will also discuss the importance of daily physical activity.
Brainstorm:

		The general benefits of physical activity
		How much physical activity is necessary for good health
		Why is daily physical activity important
		Some of the barriers to being physically active
		Ways to increase opportunities to be physically active

		Write your ideas and questions on a large sheet of paper
		Write your ideas and questions on the classroom whiteboard
		Write your ideas and questions on sticky notes or cards

Use concept mapping software such as Inspiration® to brainstorm ideas and questions. You can also use software such as Word or Paint if you do not have Inspiration®.

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