About
		Let's get started
		Daily diary
		Around the World
		Let's celebrate
		What have I discovered
		A competition

The Learning Quest can be completed in sequence or broken down and completed as an individual activity over a few lessons. Your teacher will help decide how you will work through this Learning Quest.

The Learning Quest is expected to take approximately three weeks (or four weeks if the competition is included) if you spend some time working on it each day.

You can enter the Competition if your class participates in ANY of the learning activities.

Being active and eating healthy foods everyday is important for good health and fitness. Be physically active for 30 minutes or more each day and include healthy foods for meals and snacks. Breakfast is also an important healthy habit to include everyday. Enjoying a variety of foods and drinks from two or more of the food groups helps make a healthy and nutritious breakfast.

Starting the day with breakfast, everyday is a simple way to help make a difference to healthy growth and development as well as your overall well-being. If you start the day with a nutritious breakfast, it can also help you function well in the morning and help you to learn at school. Being physically active each day also has important benefits for your health, including assisting your growth and development and helping you to relax and feel good about yourself.

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